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journey-tohealthy: soulspoken: This looks really good!!!! I might have to add this to my diet missionslimpossible: Banana Oatmeal Smoothie 2   whole Bananas (best with brown flecks on peel) 2   cups Ice 1/3   cup Yogurt - preferably Greek yogurt flavored with honey 1/2   cup Cooked oatmeal 1/3   cup Almonds 380 Calories. Great for a breakfast or lunch meal Definitely going to try :)

journey-tohealthy:

soulspoken:

This looks really good!!!! I might have to add this to my diet

missionslimpossible:

Banana Oatmeal Smoothie

  • 2   whole Bananas (best with brown flecks on peel)
  • 2   cups Ice
  • 1/3   cup Yogurt - preferably Greek yogurt flavored with honey
  • 1/2   cup Cooked oatmeal
  • 1/3   cup Almonds

380 Calories. Great for a breakfast or lunch meal

Definitely going to try :)

(Source: shrinkingelephant)

via la--bella--vie-deactivated20120
Posted on Monday, January 16 2012.
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    Trying a variation of this tomorrow!
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Weight. 250 245 240 235 230 225 220 215 210 205 200 199 195 190 185 180 175 170 165 160 155 150 145 140 TONED :)

HW:245~250 pounds
CW: I've gained back almost all of my weight over the past year. I'm trying my best now to start over once again.
2011 weight loss: -54 pounds
Age: 20 years old
Height: 5'7" and a half.


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